It’s not just us grown-ups that need vitamin D, our little ones could do with some of the sunshine vitamin too! The government recommends of a supplement of at least 10µg of vitamin D for children over the age of 1 and 8.5-10µg for babies under 1 year old. It is also due to our body’s changing ability to produce and absorb vitamins and minerals.Ĭheck out our guide to vitamin D for people aged over 65 to find out more about this topic. This is partly because of health risks associated with ageing. Whether you prefer to take Vitamin D Tablets, Vitamin D Chewy Gummies, or use a Vitamin D Spray– we have you covered!Īs we get older, our need for Vitamin D increases.
Make sure you keep your vitamin D levels topped up with Holland & Barrett Vitamin D Supplements. When the darker nights arrive, it becomes all the more important as we usually make our vitamin D using sunshine. This medication do not affect liver function.Vitamin D: a (sun) shining example of how important vitamins are for your body!įrom supporting strong and healthy bones to maintaining your immune system, vitamin D is very important for a huge number of functions in the body. There is no harm in driving after taking this medication however, if the side effects are observed then driving should be avoided. Is it safe to drive while on this medicine? No problems have been observed with alcohol but consult a doctor when consuming the same. This medication can be taken when breast feeding but always consult a doctor and do not exceed the daily recommended dosage. No habit forming tendencies have been reported. Do not exceed the daily recommended dosage. Consult a doctor to know the benefits and risks of this medication. The use of this medication is asked to be avoided during pregnancy unless extremely necessary. The peak effect of this medication is observed only after a month of taking it daily. The desired results can be achieved only over a period of time.
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